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WELCOME To

Nutritional Perspectives

Making Food A Positive Part of Life

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Upcoming Workshops

PLANT BASED COOKING & NUTRITION
WEDNESDAY OCTOBER 24TH 6-8PM

We’ll prepare and taste three time-saving, delicious, plant-based meals. We’ll demonstrate food preparation and cooking techniques. We’ll discuss best plant sources of protein, iron & calcium as well as essential info about Vitamin B12.

 

Prevention & Wellness

The first step to improving your health is to understand the health benefits of preventive care. Nutritional Perspectives shows you how to protect and preserve your health throughout life and how you can apply nutritional strategies to achieve optimal wellness. 

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Nutritional Therapy

Promoting dietary guidance in ways that will lead to behavior change. Nutritional therapy is available to all ages, and works to help you improve your health and well-being.

 
 

Herbal Medicine

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Food Education

As lifestyles and dietary needs change, so do the foods we eat.  With nutritional education and meal planning, you can learn how to prepare healthy foods to meet the needs of your fast-paced life.