Personal Counseling    
  Promoting dietary guidance in ways that will lead to behavior change, Nutritional Perspectives works with you and your family to help you improve your health and nutritional well-being.  
   Prevention and Wellness    
  The first step to improving your health is to understand the health benefits of preventive care. Nutritional Perspectives shows you how to protect your health so that you can remain healthy throughout your life.  
  Dining consumers are demanding healthy and inexpensive food they can eat at their convenience. Knowing that this trend will continue to become more of an expectation, Nutritional Perspectives works with organizations that want to deliver added value when meeting these new expectations.  
   Food Education    
  As lifestyles and dietary needs change, so do the foods we eat. Integrating the latest in nutritional meal planning, Nutritional Perspectives shows you how to grow, purchase, and conveniently prepare healthy foods to meet the needs of your faced-paced life.  
   What to Expect    
  Working with a Registered and Licensed Dietitian/Nutritionist you will receive reliable and innovative nutritional information, and the latest scientific findings translated into practical nutritional guidance.  
Tip Of The Month
On vacation at an all–inclusive resort? Eating 5 grams (about 3 Hershey’s Rich Dark Kisses ) of dark chocolate 1 hour before a meal will help control your appetite. The chocolate stabilizes blood sugar and will, as a result, moderate your appetite at mealtime. An added benefit – dark chocolate contains a type of monounsaturated fat found in olive oil, as well as antioxidants and specific flavonoids that have been shown to decrease the risk of cardiovascular disease.
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